8 Ways to Help Your Yoga Students Engage Their Pelvic Floors

Delighted to deliver you some wonderful insights from Shelly Prosko, Physiotherapist & Yoga specialist. Like me, Shelly is passionate about bridging Yoga & Physiotherapy and with lots of practical experience, especially in the Women’s Health sector, she’s a great fit! You’ll be seeing more of her posts over the next few weeks, so stayed tuned in…. PROST! to the first. Over to you Shelly! Read the full article here.